New Clients
Welcome! I’m so glad you’re here. This page answers some of the most common questions new clients have, so you can feel informed, supported and ready to get started. I’m happy to answer any other questions that come up for you during our phone consultation.
Frequently Asked Questions
What type of clients do you
work best with?
1
The clients I work with are invested in themselves to explore their patterns, experiment with new ways of thinking and living even when it feels uncomfortable, and stay engaged with the process between sessions to create meaningful change.
How do I get started?
Start with a free 30-minute phone consultation, where I can learn more about what brings you in and answer any questions you have. If it feels like a good fit for the both of us, we can schedule your first session.
2
Do you accept insurance?
No, I do not. However, I can provide a superbill for you to submit to your insurance for potential reimbursement. Superbills usually requires a mental health diagnosis, so we’ll discuss your symptoms together and determine whether a diagnosis is appropriate for your situation.
3
What can I expect in the
first session?
4
We’ll dive right into your history and why you’re seeking therapy, as well as your family and relationship background and the life experiences that have shaped you. I’ll highlight your strengths, identify your coping skills and share how I see our work together unfolding.
What is your fee?
5
60-min. session
$180
Individuals
60-min. session
$220
Couples
60-min. session or ask about doing a multi-day intensive
$250
EMDR
“This is your life, and you forgot that you’re in charge of it.” -Shannel
Take the First Step
If you’re interested in working together, please complete this brief form. I’ll review your message and be in touch within 48 hours to schedule a free phone consultation.
